We would like to welcome you to our comprehensive information guide on the Dutch Bros menu Nutrition.
If you’re curious about nutritional value for the most loved Dutch Bros menu items, you’ve come to the right place.
We’ll examine the broad variety of options offered in Dutch Bros and provide detailed details on their nutritional benefits.
You might be interested in appealing drinks, delicious snacks, or even thoughts about diets such as special diets, allergens or any other restrictions on diets. We’ve got your back.
By the end of this guide, you’ll have a adequate knowledge of the nutrition components included within Dutch Bros menu items and will make it easier to choose items to meet your food goals.
Let’s dive deep into the abyss of Dutch Bros menu nutrition together!
Dutch Bros Nutrition Menu
FOOD | CALORIES | FAT | CARBS | PROTEIN |
---|---|---|---|---|
Dutch Bros Nutrition |
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Iced Skinny Mac Mocha | 275 | 0 | 0 | 0 |
Skinny Mocha | 290 | 10 | 35 | 16 |
Double Chocolate Mocha | 0 | 0 | 0 | 0 |
Coffee | 250 | 0 | 0 | 0 |
Dutch Bros | 250 | 13.9 | 5.2 | 3.6 |
Mocha Med No Whip | 13.8 | 0.1 | 2.6 | 0.9 |
Coffee (dutch Bros-Blended Milky Way) | 300 | 0 | 0 | 0 |
Coffee (dutch Bros. Milky Way) | 25 | 0 | 0 | 0 |
Dutch Freeze | 220 | 2 | 42 | 14 |
Dutch Bros 911 Freeze |
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911 Emergency Cookies | 102.5 | 4.3 | 16 | 1.4 |
911 Roll (spicy Tuna And Tuna Sashimi) | 425 | 12 | 26 | 30 |
911 Chocolate Cookies | 130 | 6 | 16 | 1.4 |
911 Chocolate Emergency Cookie | 90 | 5 | 9.9 | 1.5 |
911 Chocolate Emergency Cookies | 78.3 | 4.7 | 8.1 | 1.7 |
Robin’S 911 Salad | 241.3 | 6.5 | 16.5 | 26.5 |
911 Chocolate Emergency Cookies | 102.5 | 4.3 | 16 | 1.4 |
911 Emergency Chocolate Cookies With Splenda | 555.8 | 28.5 | 85.8 | 7.1 |
911 Chocolate Emergency Cookies (own Batch) | 71.4 | 3.5 | 10 | 1 |
Kylers Sugar Cookies 2011-911 | 60 | 1.9 | 11.4 | 0.8 |
Dutch Bros 911 Skinny |
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911 Emergency Cookies | 102.5 | 4.3 | 16 | 1.4 |
911 Roll (spicy Tuna And Tuna Sashimi) | 425 | 12 | 26 | 30 |
911 Chocolate Cookies | 130 | 6 | 16 | 1.4 |
911 Chocolate Emergency Cookie | 90 | 5 | 9.9 | 1.5 |
911 Chocolate Emergency Cookies | 78.3 | 4.7 | 8.1 | 1.7 |
Robin’S 911 Salad | 241.3 | 6.5 | 16.5 | 26.5 |
911 Chocolate Emergency Cookies | 102.5 | 4.3 | 16 | 1.4 |
911 Emergency Chocolate Cookies With Splenda | 555.8 | 28.5 | 85.8 | 7.1 |
911 Chocolate Emergency Cookies (own Batch) | 71.4 | 3.5 | 10 | 1 |
Kylers Sugar Cookies 2011-911 | 60 | 1.9 | 11.4 | 0.8 |
Dutch Bros Almond Joy |
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Almond Joy | 402 | 11 | 66 | 0 |
344.5 | 9.1 | 57.9 | 0 | |
25 | 0.7 | 4.1 | 0.6 | |
Almond Joy | 400 | 0.4 | 53 | 20 |
Dutch Bros Annihilator |
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Annihilator Freeze | 26.2 | 0.9 | 3.9 | 0.7 |
32 | 2 | 3.3 | 0.6 | |
464.5 | 30.7 | 43.8 | 8.8 | |
Annihilator | 546.5 | 37 | 47.8 | 0 |
Dutch Bros Annihilator Skinny |
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Dutch Freeze | 220 | 2 | 42 | 14 |
Old Dutch Dutch Crunch Jalapeno And Cheddar Potato Chips | 150 | 9 | 16 | 2 |
Old Dutch Dutch Crunch Potato Chip | 140 | 7 | 17 | 2 |
Old Dutch – Dutch Crunch | 150 | 8 | 16 | 2 |
Old Dutch Dutch Crunch Mesquite Bbq Chips | 190 | 9 | 24 | 3 |
Old Dutch Dutch Crunch Original Kettle Chips | 140 | 7 | 17 | 2 |
Dutch Bros. Skinny Dutch Latte 12 Oz | 82 | 0.3 | 11.4 | 8.3 |
Old Dutch Dutch Crunch Original Kettle Chips | 140 | 7 | 17 | 2 |
Old Dutch Dutch Crunch Bbq Chips | 140 | 7 | 18 | 0 |
Dutch Bros. Skinny Dutch Latte 12 Oz | 82 | 0 | 11 | 8 |
Does Dutch Bros cater to specific dietary needs, such as gluten-free or vegan?
Dutch Bros strives to be welcoming and offers a wide range of choices to people with restricted diets.
They offer options that are dairy-free like Oat or almond milk, making it more accessible to people who adhere to the lactose-free vegan diet.
If you’re someone with food allergies or needs It is recommended that you read the nutrition information along with the list of ingredients to be sure that the foods you select meet your needs.
Also Check:
- Dutch Bros Coffee Menu
- Dutch Bros Drinks
- Dutch Bros Menu Sugar Free
- Dutch Bros Secret Menu
- Dutch Bros Rebel
Is Dutch Bros transparent about allergens present in their menu items?
In all honesty, Dutch Bros recognizes the importance of information on allergens.
While they try their best to keep cross-contamination out of their workplaces they are unable to guarantee that their space is clean of all allergens.
They offer information about allergens through their website and encourage customers with severe allergies to contact with the staff in the store for help.
Where can I find the nutritional information for Dutch Bros menu items?
Dutch Bros values transparency and has a comprehensive nutrition information page on their official website. You can also check this blog post: Dutch Bros Menu Nutrition in a chart pattern.
Are there healthier options available at Dutch Bros?
Absolutely! Dutch Bros offers a range of products that will satisfy a variety food preferences.
If you’re in search of sugar-free alternatives, low-calorie options or drinks that are made with dairy milk that isn’t dairy, they have the right product for you.
There are also lighter alternatives with less sugar or fat that allow you to indulge in your favorite drinks with no guilt.
Dutch Bros Menu Nutrition
This guide provides an overview of Dutch Bros menu nutrition facts, including:
- Dutch Bros Drinks Menu
- Calories and Macros in Dutch Bros Drinks
- Healthier Dutch Bros Options
- Customizations for Lower Calories and Sugar
- Allergy-Friendly and Dietary Restriction Options
So whether you’re watching your sugar and calories, going vegan or gluten-free, or just want to balance your favourite Dutch drink with a healthier choice, read on for a detailed look at Dutch Bros menu nutrition numbers.
Dutch Bros Drinks Menu
Dutch Bros categorizes its wide array of beverage offerings into hot, iced, frozen, and smoothie sections. Basic nutrition facts are provided for standard menu items on the Dutch Bros website and app. Here’s an overview of the types of drinks available:
Hot Drinks
This section includes drip coffee, espresso drinks like lattes and mochas, hot chocolate, steamers, chai tea, and specialty hot drinks. Choices range from simple brewed coffee with 5 calories to more indulgent options like hot cocoa with 480 calories.
Calorie range: 5-480 calories
Standout picks: Americano (15 calories), drip coffee (5-15 calories), skinny lattes (60 calories)
Iced and Frozen Drinks
Iced and frozen coffee drinks like cold brew, rebels, freezes, and smoothies dominate the Dutch Bros menu. These tend to be higher in calories and sugar than hot coffee drinks.
**Calorie range: **150-840 calories
Standout picks: Iced coffee (5 calories), cold brew (10 calories), iced Americano (10 calories)
Smoothies
Dutch Bros smoothies feature fresh fruit, juice, and yogurt blended into cold, creamy drinks. Lower sugar options are available.
Calorie range: 270-470 calories
Standout picks: Strawberry Lite (270 calories), Mango Lite (280 calories)
Calories and Macros in Dutch Bros Drinks
When evaluating Dutch Bros nutrition facts, calorie count is an important starting point. But macro nutrients like fat, protein, carbs, and sugar also impact a drink’s nutritional profile.
Here’s an overview of calorie, fat, protein, carb, and sugar averages in standard Dutch Bros menu categories:
Hot coffee drinks
- Calories: 60-120
- Fat: 2-6g
- Carbs: 8-15g
- Sugar: 7-12g
- Protein: 1-3g
Cold brew and iced coffee
- Calories: 5-15
- Fat: 0g
- Carbs: 1-4g
- Sugar: 0-4g
- Protein: 0-1g
Frozen blended coffee
- Calories: 190-420
- Fat: 1-4g
- Carbs: 36-68g
- Sugar: 30-57g
- Protein: 2-6g
Smoothies
- Calories: 270-470
- Fat: 2-5g
- Carbs: 50-84g
- Sugar: 39-65g
- Protein: 4-10g
Tea, lemonade, soda
- Calories: 90-270
- Fat: 0g
- Carbs: 24-68g
- Sugar: 23-64g
- Protein: 0g
Energy drinks
- Calories: 10-15
- Fat: 0g
- Carbs: 3-4g
- Sugar: 3-4g
- Protein: 0g
As you can see, calories, sugar, carbs, and fat can vary widely depending on your Dutch Bros drink choice. Read on for tips on how to customize your order for better nutrition.
Healthier Dutch Bros Options
While Dutch Bros menu boards are bursting with tempting blended, sweetened drinks, healthier options are available. Here are some tips for ordering lower-calorie drinks with less sugar:
- Opt for hot brewed coffee like drip coffee or Americanos
- Try iced coffee or cold brew instead of blended frozen versions
- Choose “skinny” versions of lattes, rebels, freezes, and smoothies
- Order small or kid-sized portions
- Pick “lite” smoothies with less added sugar
- Avoid whipped cream, flavored syrups, and sauces
- Select sugar-free syrups like SF vanilla or SF cinnamon
- Ask for half the pumps of syrups or sauces
- Add a splash of milk instead of creamy sweetened blends
- Forgo chocolate and flavor drizzles
- Stick to basic flavors like mocha versus caramel or white chocolate
Choosing lower calorie and lower sugar options can significantly reduce the totals. For example, a small 20 oz caramel freeze with whipped cream is 440 calories and 69g sugar. A small 20 oz iced coffee is just 5 calories and 0g sugar.
Customizations for Lower Calories and Sugar
One of the best things about Dutch Bros is customizability. With a few tweaks, you can turn an indulgent calorie bomb into a more figure-friendly drink.
Here are some common Dutch Bros drink customizations to reduce calories, fat, carbs, and sugar:
- Request sugar-free (SF) syrups – SF vanilla, SF mocha, SF caramel, etc.
- Ask for nonfat or lowfat milk – saves 20-40 calories per 8 oz
- Opt for a skinny version – uses lowfat milk and less added sugar
- Order a smaller size – kid size cuts calories in half
- Substitute water or unsweetened almond milk for cream, milk, or fruit juice – eliminates calories, fat, carbs, and sugar
- Light ice – get more drink for the same calories
- No whipped cream – saves 30-50 calories and a few grams of fat
- Easy on the pumps – ask for half the usual pumps of syrup, sauce or whip
- No drizzle – chocolate, caramel, and mocha drizzles add 50-150 extra calories
These simple Dutch Bros nutrition hacks let you enjoy your favorite flavors while optimizing nutrition. Slowly decreasing added sugars and empty calories leads to big changes over time.
Allergy-Friendly and Dietary Restriction Options
Dutch Bros caters well to a variety of dietary needs and restrictions. Their menu has clearly labeled options for:
- Dairy-free
- Vegan
- Vegetarian
- Gluten-free
- Keto
- Sugar-free
Here are some specific Dutch Bros order suggestions for common diets and allergies:
- Dairy-free – Ask for drinks made with almond or coconut milk and no whipped cream. Try fruit smoothies with nondairy bases.
- Vegan – Opt for plant-based milk alternatives like almond, coconut, and oat milk. Choose dairy-free smoothies or Rebel energy drinks. Avoid whipped cream.
- Vegetarian – All standard drinks are vegetarian friendly, just hold the whipped cream. Try smoothies and cold brews.
- Gluten-free – Most hot and iced coffee drinks are gluten-free. Specify gluten-free flavor syrups and avoid blended malt powders.
- Keto – Ask for drinks made with heavy cream or coconut milk instead of dairy milk, no sugar, and sugar-free flavors. Try cold brew with heavy cream.
- Sugar-free – Customize any drink with sugar-free syrup flavors like SF cinnamon, SF coconut, SF mocha, etc. Avoid blended fruit smoothies.
With simple modifications, most menu options can suit individual dietary needs and restrictions. Don’t hesitate to ask your Dutch Bros barista for allergy-friendly suggestions.
Dutch Bros. Coffee Contact Information
Dutch Bros. Coffee Corporate Office Address: 332 NW 6th St Grants Pass, OR 97526 United States
Dutch Bros. Coffee Corporate Phone Number: +1 541-471-8742
You can contact team of Dutch Bros. Coffee by using the contact form on their website.
Dutch Bros. Coffee Important Links
Official Website | dutchbros.com |
Locations | dutchbros.com/locations |
Employment | dutchbros.com/employment |
Gift Cards | shop.dutchbros.com/products/dutch-bros-coffee-gift-cards |
News and Events | dutchbros.com/news-events |
Dutch Bros. Coffee Social Media Handles
- Dutch Bros. Coffee Facebook: facebook.com/dutchbros
- Dutch Bros. Coffee Instagram: instagram.com/dutchbroscoffee
- Dutch Bros. Coffee Twitter: twitter.com/DutchBros
- Dutch Bros. Coffee YouTube: youtube.com/user/DutchBrosTV
FAQs–Dutch Bros. Coffee Menu Nutrition
Do all Dutch Bros menu items have nutritional information listed?
No, not all Dutch Bros menu items have complete nutritional information available. Basic calorie counts and allergen information is provided for most standard menu items on the Dutch Bros website and app. However, specific details on fat, carbs, sugar, protein, etc are not listed for all items.
Is Dutch Bros nutrition suitable for weight loss or fitness goals?
Dutch Bros can fit into weight loss or fitness nutrition plans, but modifications are needed. Lower calorie options like brewed coffee, cold brew, americanos, and “skinny” versions of specialty drinks are best. Limiting added sugars, syrups, cream, and customizations like whipped cream help reduce calories and optimize nutrition.
How much sugar is in Dutch Bros drinks?
The amount of sugar in Dutch Bros drinks varies widely. Basic brewed coffee can have 0g sugar while frozen blended coffees may contain 50-70g of sugar. Stick to unsweetened coffee and tea or ask for sugar-free syrups to avoid added sugars.
Is Dutch soda sugar free?
No, Dutch Bros soda is not sugar free. However, you can ask for sugar-free flavored syrups instead of regular syrups to reduce sugar in any drink. Dutch Bros doesn’t offer diet sodas, but they have Rebel energy drinks which are sugar free.
How can I access the nutritional information for Dutch Bros menu items?
Basic nutrition facts for standard Dutch Bros menu items are available on their website and mobile app. For customized drinks, ask your barista for specific calorie and nutrition information.
Can I customize my Dutch Bros drink to meet specific nutritional requirements?
Yes, Dutch Bros offers extensive customization options to meet dietary needs. Ask for nondairy milks, sugar-free syrups, fewer pumps of flavor, no whipped cream, etc. to achieve your desired nutritional profile. Let your barista know your specific requirements.
Conclusion
Understanding Dutch Bros menu nutrition details allows customers to make informed choices that fit their preferences and health goals.
While specialty drinks tend to be higher in calories and sugar, customizations and healthier options are available.
Focusing on simple cold brew, drip coffee, Americanos, and skim or lowfat milk provides a good nutritional starting point.
Pairing a 300 calorie caramel freeze with a 5 calorie drip coffee, for example, offers balance and flexibility.
Take advantage of Dutch Bros customizability to order lower calorie, lower sugar, vegan, dairy-free, or gluten-free modifications as desired.
Knowledge of menu specifics combined with smart selections and substitutions enables customers to enjoy Dutch Bros food and drinks while maintaining their desired nutrition plan.
Hope you find complete information about Dutch Bros Menu Nutrition.
For easier of explanation, all costs are listed in table style.
Visit their official website at dutchbros.com for more details.
Visit our website at dutchbrosmenu.info if you’re interested in learning more about different menu pricing.